The usage of Ashwagandha dates back over 3,000 years. It is a traditional ayurvedic herbal that is native to India, the Middle East, and Africa. Ashwagandha is traditionally used as an adaptogen and helps reduce stress.*
Take 1 capsule, two to three times daily, preferably with food or water.
Do not use if you are pregnant. If you are nursing, diabetic, or taking any medications, consult a healthcare professional before use.
Keep out of reach of children.
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