Supplementing with vitamin D goes a long way. Vitamin D helps preserve youthful cognitive function, supports bone and
immune system health, helps maintain already-healthy blood pressure, encourages a healthy inflammatory response and
promotes endothelial function. We recommend between about 125 mcg (5,000 IU) to 200 mcg (8,000 IU) of vitamin D3 a day.
Make sure you’re getting enough of vitamin D3, the sunshine vitamin. Add Vitamin D3 to your
supplement regimen today.
Vitamin D3 Benefits
Helps maintain youthful, healthy cognitive function
Supports bone health & immune system function
Promotes cardiovascular & endothelial health
Helps maintain blood pressure already within the normal range
Getting Enough of the Sunshine Vitamin
Vitamin D is called the sunshine vitamin because your skin manufactures it when exposed to sunlight, but
that shouldn’t be your only source. A vitamin D supplement goes a long way. We recommend about 125 mcg
(5,000 IU) to 200 mcg (8,000 IU) of vitamin D3 a day. If your multivitamin already delivers 25-75 mcg (1,000–
3,000 IU) of vitamin D, vitamin D3 125 mcg (5,000 IU) is perfect for achieving optimal levels.