Valerian extract is standardized to 0.8% valerenic acids.
Promotes restful sleep.*
Take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime.
Consult a healthcare professional before use if you are pregnant, nursing, or taking sedatives, tranquilizers, or any medications. Avoid alcohol and do not drive or operate machinery while taking this product.
Keep out of reach of children.
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