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PSYLLIUM WHOLE HUSK 12.OZ $10.73
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Pumpkin Seeds, Certified Organic - 12 oz. $6.48

PUMPKIN SEEDS RAW

$6.49

There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are a good natural source of protein and fiber.

Whatever name you call them, NOW Real Food™ Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted.

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Category: Vitamins
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Description

Item#: ENT12116
Manufacturer SKU: NOW7025

Raw, Unsalted
Natural Sources of Protein, Fiber and Healthy Fatty Acids
Fresh, Wholesome & Tasty

Serving Size

: 1/4 cup (31 g)
Servings Per Container

: 15

Amount Per Serving % Daily Value*
Calories 185
Calories from fat 130
Total Fat 15 g 23%
   Saturated Fat 4 g 20%
Cholesterol 0 g 0%
Sodium 5 mg 0%
Total Carbohydrate 4 g 1%
   Dietary fiber 3 g 12%
   Sugar 0 g
Protein 9 g
Vitamin A 2%
Calcium 0%
Magnesium 40%
Vitamin C 0%
Iron 15%
Zinc 15%
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.

Other Ingredients:

Raw Pumpkin Seeds
Recipes

Baked Barley Casserole with Mushroom & Squash
Broccoli Salad
Carrot-Apple Slaw with Cranberries and Pumpkin Seeds
Chocolate Pumpkin Protein Bars (Vegan)
Coconut Almond Crunch Granola

This product is produced in a GMP compliant facility that also processes peanuts.

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

Model: 12116
Shipping Weight: 1lbs

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