Boron, a trace mineral, doesn’t get the attention that other more recognized nutrients receive. But it plays an important role in supporting healthy aging. For instance, as we get older, supporting bone health needs to become a higher priority in order to maintain a healthy and active lifestyle. Boron helps encourage healthy bone growth and mineralization.
The mineral boron has the potential for wide-ranging health benefits, from immune system to bone health support.
Supports healthy bone growth & mineralization
Helps maintain healthy hormone activity
Supports optimal immune function
Do You Get Enough Boron?
According to research, people need a minimum of 1 mg of boron daily for optimal health. While it is readily available in fruits, vegetables, legumes and nuts, many people still do not get the required amount on a regular basis.